Does Drinking Cause Hair Loss? Several factors can be associated with hair loss, a global problem that led many people to look for solution that may or may not work due to the variety of its causes. One of the most controversial causes is Alcohol consumption.
So how can Alcohol be associated with hair growth? Does drinking cause hair loss? Keep reading this article to find out.
Alcohol and Hair Loss
Drinking can cause hair loss for several reasons related to how alcohol affects the body in general. Excessive alcohol use and alcohol addiction can affect your health big time. It can even affect the way you look. One of Alcohol’s side effects is the connection between heavy drinking and hair loss.
So how does drinking cause hair loss?
Alcohol and malnutrition
The connection between alcohol and hair loss is complex. In fact, two of the biggest reasons why heavy drinkers experience hair loss include poor nutrition, or not eating the right nutrients, as well as the inability to absorb the proper nutrients because of the high amounts of alcohol in the body. In the case of excessive drinking, empty calories with no nutritional benefits are consumed, especially when you primarily drink beer or liquor. As you consume so many of your calories in the form of alcohol, you’re probably not focusing on maintaining a nutritious, well-balanced diet during in the process.
However, it’s not only a shortage of nutrients or a poor diet that connect alcohol and hair loss. Alcohol can also cause hair loss by interfering with the absorption of essential vitamins and nutrients. Drinking can increase acid production in the digestive system, which makes it difficult for your body to absorb nutrients in a proper way.
Alcohol and dehydration
Drinking alcohol dehydrates you, which can affect the health of your hair in a severe way. When you’re dehydrated, it can make existing hair follicles very dry and brittle, which makes them more likely to fall out. Dehydration can also cause dandruff which, on the long term, causes hair loss.
Alcohol and blood sugar spikes
Spikes in blood sugar have been proven to have a direct connection to pattern baldness. In fact, this event is more likely to happen when beer is consumed in an excessive way.
Alcohol and sleep deprivation
Even though you might sleep under the influence of alcohol, it’s usually not high-quality sleep. When you don’t sleep enough, it can increase stress, and stress is directly linked to hair loss. The condition is called telogen effluvium, or TE, refers to stress-induced hair loss. When this happens, hair follicles are not as powerful and functional as they should’ve been without the presence of excessive drinking. Consequently, hair shedding occurs.
So, the answer to one of the most searched questions regarding hair loss “does drinking cause hair loss?” is yes. It does cause hair loss, especially with those who consume high amounts of Alcohol. But worry not, we have some solutions that might work for you.
Some advice on how to avoid Alcohol-related hair loss
If you want to avoid one of the many damages caused by excessive drinking (hair loss), you need to:
- start drinking less than usual.
- Go on a balanced diet.
- Take nutritional supplements (vitamins and minerals)
- why not stop drinking
- If it’s too late and hair loss has become obvious, you can still get your hair back or at least stop the process.
Medicinal treatments and hair transplantation
Over-the-counter medication like Rogaine
There are lots of solutions that can bring youth back to your face. First, over-the-counter medication. You may have heard of Rogaine (also known as Minoxidil). It was first made as a blood pressure medicine, but was later used as a solution for hair loss. In fact, among some other brands that contained Minoxidil, Rogaine proved efficiency as was able to stop pattern baldness and sometimes reverse the process. You will need to ask a doctor before using it though. That’s because it works on a case by case basis. In other words, the results are not guaranteed and the doses need to be specified by an expert due to the dangers it may have.
As we answered the question “does drinking cause hair loss?” with a strong yes, we left what’s best for last. A long term solution for hair loss!
Hair transplant is the most referred to solution for hair loss. Thanks to scientific and technological advancements, people can now enjoy a long term and guaranteed solution for hair loss (as long as the procedures are done in the right place by the right people).
We advise you to visit Turkey in case you are considering having a hair transplant surgery. You will be provided with a set of methods from which, you will choose one that goes hand in hand with your case. Two of the most popular and successful methods are FUT (follicular unit transplant) and FUE (follicular unit extraction). Clinic Expert, Istanbul, provides you with these methods and many more! Get the services that reflect Clinic Expert’s 10 years of experience. You can start your quest for the appropriate hair transplant method by having a free-of-charge consultation with one of the experts there.